Restore, Recover, Perform
At Mosaic Functional Health & Wellness, massage therapy isn’t a spa add-on — it’s a core part of our clinical approach to pain relief, mobility, and recovery. Our licensed massage therapists specialize in outcome-based bodywork that helps active professionals, athletes, and everyday high-performers stay mobile, injury-free, and ready for what’s next.
Why Massage at Mosaic Is Different
Our therapists are trained in a wide range of techniques — including deep tissue, trigger point release, Tui Na, myofascial therapy, and medical massage — to address your unique needs. Whether you’re recovering from an injury, training hard, or simply dealing with the tension of a high-stress lifestyle, your session will be customized for real results.
Massage at Mosaic is often combined with acupuncture, stretch therapy, or cupping for a synergistic effect.
Therapeutic Benefits
- Pain Relief – Reduce muscle tension, break up adhesions, and ease joint stiffness
- Improved Recovery – Enhance circulation and lymphatic flow for faster healing post-exercise or injury
- Stress Reduction – Shift into parasympathetic mode to improve sleep, digestion, and emotional balance
- Mobility & Flexibility – Loosen tight fascia and improve range of motion
- Chronic Condition Support – Manage symptoms of sciatica, TMJ, tension headaches, and more
Who It’s For
Massage therapy is ideal for:
- Desk-bound professionals with chronic neck and shoulder tension
- Runners, lifters, and weekend warriors managing muscle fatigue
- Clients recovering from orthopedic injuries or post-surgical limitations
- Anyone seeking consistent, hands-on care to stay ahead of pain and stiffness
Book a Therapeutic Massage at Mosaic
You can schedule massage therapy as a stand-alone service or as part of a comprehensive care plan that includes acupuncture, stretch, and recovery support.
Experience massage as it was meant to be — focused, therapeutic, and tailored to your body. Book today.