Understanding Myofascial Pain: A Comprehensive Guide
If you’ve been feeling persistent muscle pain that seems resistant to traditional treatments, you might be dealing with myofascial pain. At Mosaic Functional Health & Wellness, we understand the complexities of this condition and are here to guide you through understanding and managing it effectively.
What is Myofascial Pain?
Myofascial pain is a chronic pain disorder that affects the connective tissue covering the muscles, known as fascia. This condition is characterized by sensitivity and tightness in certain areas, known as trigger points, which can cause pain in seemingly unrelated parts of the body.
Unlike typical muscle soreness, myofascial pain persists and does not resolve with rest. It often requires specific treatment to alleviate the symptoms and improve quality of life.
Common Symptoms of Myofascial Pain
- Deep, aching pain in a muscle
- Pain that persists or worsens over time
- Muscle stiffness and reduced range of motion
- Difficulty sleeping due to pain
- Localized tenderness in muscles
If you’re experiencing any of these symptoms, it might be time to seek professional help.
Causes of Myofascial Pain
While the exact cause of myofascial pain is not always clear, several factors can contribute to its development:
- Muscle injury or repetitive muscle use
- Poor posture
- Stress and tension
- Lack of activity
- Nutritional deficiencies
Diagnosis and Treatment Options at Mosaic Functional Health & Wellness
Diagnosing myofascial pain involves a thorough physical examination and understanding your medical history. At Mosaic Functional Health & Wellness, our expert practitioners utilize a combination of traditional and innovative techniques to pinpoint the specific trigger points causing your pain.
Treatment Options
Our comprehensive approach includes:
- Physical Therapy: Exercises and stretches designed to relieve pain and improve mobility.
- Acupuncture: Targeted treatments such as Motorpoint and Orthopedic Acupuncture to reduce pain and inflammation.
- Massage Therapy: Techniques to relax muscles and release tension.
- Medications: Pain relievers and muscle relaxants as necessary.
Why Choose Mosaic Functional Health & Wellness?
Our dedicated team at Mosaic Functional Health & Wellness is committed to providing personalized care tailored to your specific needs. We aim to not only alleviate your symptoms but also address the underlying causes of your myofascial pain. Our holistic approach ensures you receive the best possible care in a supportive and healing environment.
Contact Us Today
Don’t let myofascial pain control your life. Schedule a consultation with our experts at Mosaic Functional Health & Wellness to start your journey towards a pain-free life. Contact us today to book an appointment and take the first step towards recovery.
Call us at (631) 424-8601 or visit our location in Melville . We are here to help you find relief and regain your quality of life.